Here's some mile point photos from this morning's run around the village.
If this isn't good for my 'spiritual wellbeing' then I don't know what is. No treadmill in a centrally heated gym for me. No sur'eee. Give me 2 Degrees Centigrade, high winds and occasional icy showers any day to remind me how we're connected to the universe. Actually I think I was frozen to the damned thing...
As I ran through the church yard that provides a pleasant short cut to the main road in my village I past the faithful piling into their 9:30 service. Cued up the smug grin as I ran past :-)
Ohh, my poor new trainers, not so new anymore;