You'd think that when you give your body a rest from exercise, it would store up all your energy. That way, when you start exercising again, you'd go off like a rocket.
Not so. It's been a fortnight since my last run and subsequent dose of clown feet. My antibiotics are now finished, and feet healed. So I've been for a gentle 4 miler just now. Damn it was hard.
Here's the pics;
Mile 1
Mile 2
Mile 3
Mile 4
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